Sport Massage Newport.

Sports massage newpotI proivide moible sport massage in Newport and surrounding area's.

Muscles account for more than 60% of the human body mass, making up the largest part of our bodies. They are responsible for all movement of the human body. With such an enormous responsibility, it is easy to see how muscles can be subjected to wear and tear, fatigue, overuse, and repetitive injury. When we want to move or use our muscles, the muscle contracts, and this is typically a voluntary action. However, sometimes the entire muscle contracts involuntarily, which we call a spasm.

Sports massages have proved to make changes to your physiological, psychological and physical well being.

I generally work within the Cardiff to Chepstow area's but if you fall outside of these area's then please do get in touch as I'm sure we can work something out.

Newport sports massage